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Heather Moore's avatar

I kept up an Instagram feed for 3 years called The Attention Habit, where I named a single thing at the beginning of a month (eg: Yellow / Corners / stacked) and looked for examples of this item to record every day. Such a great way to 'tune' your eye to things overlooked, and interesting how often the practice went from concrete to abstract during the course of the month. I dropped the practice due to work pressure in 2025, but will return. Soon!

https://www.instagram.com/theattentionhabit

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